11/27/2023 0 Comments Birthing hospital bag checklist![]() What should my birth partner pack in their hospital bag?Īs well as all the items you might need for the birth, your birth partner will require a few things: There are even companies who sell pre-made up hospital bags – but we reckon half the fun is packing it up yourself – and choosing exactly what you want to go in it. Something that is easy to see in to and find stuff in (for those inevitable 'can you get me my lip balm, darling' moments when all your partner can locate is body spray and a single baby sock). Your hospital bag should be whatever works best for you – a holdall, cabin bag, rucksack or small suitcase. Ear plugs - in case there's a lot of noise at night.Extra underwear - really comfy ones or several disposable paper ones.In case you stay in hospital longer it will be good to have: Bras to sleep in if it's more comfortable for you.Aromatherapy oils to keep the room calm.Antiseptic wipes - particularly if you're worried about shared toilets.TENS machine – if you plan to use one for pain relief.Snacks for post-brith to give you energy eg.Hairbrush and ties/clips for long hair – this can be especially helpful during labour when you’re likely to get very hot.Toiletries and a towel – basics including toothpaste and toothbrush, deodorant, flannel and shower stuff.Maternity pads and lots of spare knickers (disposable ones are particularly helpful too!).Nightwear for breastfeeding - largetop or nightdress that opens at the front to make breastfeeding easier.Nursing bras – pack two or three comfortable bras. ![]()
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